Now, I don’t know about you, but I have been maneuvering through a couple of transitions lately, most especially with regard to work and my schedule. I have taken on a number of commitments, and this week, I know my challenge will be balancing it all, especially with my non-traditional working schedule.
I have no doubt that we all experience this everyday. We are pulled in one direction, tugged at another. Often I force myself to take a step back and simply breathe–look at all of my “to-do’s,” and before I take on my plan of attack, I remind myself:
I have yoga to thank for teaching me that I am enough. Each time I stepped (and continue to step) onto my mat, instructors reminded me that I can give all I can for the day, and whatever that is, it is enough. While this week, I have taken I am enough and I plan to use it as a reminder throughout my busy schedule, of course this mantra can be a reminder in a number of different situations. Use it however you would like.
This week, as long as I continue to give my best and work hard–what more can I do? Nothing. Practice acceptance and remember–I am enough.